Wellbeing - Healthy Body

PE WITH JOE

A brand-new live series which celebrity fitness body coach Joe Wicks will be running online for FREE

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#BeActive and stay #HealthyAtHome 

Here are some physical activities you can do at home during #COVID19 outbreak:

  • Try exercise classes online
  • Dance to music
  • Play active video games
  • Try skipping rope
  • Do some muscle strength & balance training